Examining the Essential Factors of Physical and Recreation Management to Enhance Healthy Lifestyles and Subjective Well-being in the Twenty-first Century

Abstract

This study examines healthy behaviors, workout environments, perceived worth, and well-being among Chinese youth, with the goal of identifying major influencers and making concrete recommendations for improvement. This study examines Chinese adolescents in the 21st century and utilizes quantitative research methodologies. A preliminary survey was done utilizing the quota sampling approach, encompassing 509 Chinese youths from four cities in China. The statistical technique examines all data, encompassing reliability, validity, frequency, percentage, mean, standard deviation, and level. Chinese youth have elevated scores in healthy lifestyles, fitness surroundings, and subjective well-being, achieving the highest ratings in nutrition, physical activity patterns, perceived cost, and life satisfaction. This study found that nutrition, physical activity patterns, and perceived price are key factors influencing Chinese youth's health and subjective well-being.